Acupressure Therapy: Simple Relief You Can Try Today

Looking for natural, drug-free ways to feel better at home? Acupressure might be the answer. This easy self-care technique uses gentle fingertip pressure on specific points of the body to reduce stress, calm pain, and support overall health.

Why Patients Love It

• No needles, no equipment—just your hands.

• Safe for all ages, including kids and pregnant women (with light pressure).

• Works quickly—you can often feel a shift in just a couple of minutes.

Quick Fixes You Can Try

• Feeling stressed? Press gently between your eyebrows at a point called Yin Tang. Breathe deeply—you may notice your mind settling almost immediately.

• Headache coming on? Massage the Tai Yang points at your temples to ease the tension.

• Upset stomach or nausea? Find Pericardium 6, located three fingers above your inner wrist crease, and apply steady pressure.

Why See a Professional?

While acupressure is great for quick relief, acupuncture goes deeper. In the clinic, we use precise point combinations to address the root cause of your stress, pain, or digestive issues. Patients often leave feeling lighter, calmer, and more balanced.