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An early healer draws out stagnation with a horn cup . Long before glass cups lined acupuncture tables or athletes posted circular marks...

Cupping was used every day as medicine throughout history all over the world including in Ancient Egypt, Greece, Rome, China, Persia and...

The spleen is considered a major organ of digestion in Acupuncture land. Hearing that you have Spleen Qi deficiency  might sound strange...

When we talk about digestion, we mean food as well as experiences - this is often the key to chronic pain In Chinese medicine, the Earth...

The autumn is the season of the lungs. In Chinese medicine, the Lungs  are called the delicate organ . They sit high in the body and...

Many times we see patients with deficiency in the kidneys - what does that mean? In Chinese medicine, the Kidneys  are more than a pair...

If you've seen an acupuncturist, they may have mentioned liver qi stagnation. What does that mean? In Chinese medicine, the Liver  is not...

If you've been to an acupuncturist you may have heard of heart qi - what does that mean? Hearing that you have a “Heart Qi Deficiency” can sound alarming. But in Chinese medicine, the Heart  means something broader than the physical organ—it represents the seat of emotion, vitality, and connection. When we say the Heart’s qi is low, it’s not a heart disease in the Western sense. It’s more like the flame that animates you is burning low and needs tending. How the Heart Works i

By Dr. Robert Benhuri, D. Ac Acupuncture and herbal medicine can help with male fertility issues In Chinese medicine, fertility is about...

By Dr. Rob Benhuri, D. Ac Acupuncture can help relieve elbow pain and get you back on the court Tennis elbow, or lateral epicondylitis ,...

By Dr. Rob Benhuri, D. Ac www.healing-kind.com If you are yin deficient, it is important that you eat more foods that cool and moisten...

Facial acupuncture is getting attention in the wellness world, thanks in part to celebrities like Lady Gaga. But beyond the headlines,...

Looking for a natural way to refresh your appearance and support your health at the same time? Facial acupuncture is a gentle, drug-free...

Struggling with fatigue, low back pain, or bladder issues? In Chinese medicine, these are often signs your Kidneys need support....

In traditional Chinese medicine (TCM), the Kidneys and Bladder are paired with the water element. They don’t just regulate fluids, as in...

Looking for natural, time-tested remedies to restore balance and health? Chinese herbal medicine has been trusted for thousands of...

Chinese herbal medicine is one of the oldest healing systems in the world, developed over thousands of years alongside acupuncture,...

Struggling with lower back pain that just won’t quit? You’re not alone—most adults deal with it at some point. But you don’t have to live...

Lower back pain is one of the most common health complaints worldwide. It can range from a dull ache to sharp, radiating pain that limits...

Looking for natural, drug-free ways to feel better at home? Acupressure might be the answer. This easy self-care technique uses gentle...